When weekly therapy isn’t enough to shift long-standing patterns, an intensive coaching program can help you make deep, lasting change in just a few days. Insideout Living’s trauma-informed intensives address unresolved trauma, infidelity, sex or porn addiction, and compulsive behaviors using EMDR, CBT, DBT, somatic therapy, yoga, art, and mindfulness—online or in person—to restore internal safety, release shame, and rebuild your life from the inside out.