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Insideout Living
Home
About
The Second Knowing ™
Safe Tables for Men ™
Insideout Living™ Couples
Clinical Therapy
Speaking & Consulting
Blog
Contact
Home
About
Folder: Programs
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The Second Knowing ™
Safe Tables for Men ™
Insideout Living™ Couples
Clinical Therapy
Speaking & Consulting
Blog
Contact

Conversation Cards

Download and print out these affirmations for daily reminders.

Don’t mistake my passion, directness & confidence for being an #angryblackwoman
Challenge is an invitation waiting to be accepted
Texturize your life, add depth & meaning
The messiness we hide is our beauty in disguise
Boundaries are my love language
When life turn you upside down, change your perspective
“Your crisis isn’t my emergency” quote by C.J. Howlett
Tip: Take one step back and get a different perspective
Divine order, no coincidences
C’mon, don’t even try it. That excuse is old, tired, and worn out.
FLY: First Love You
I heal
Don’t forget to say “I love you”
Hard? Hell Yeah, Impossible? Hell no!
I have taken myself off the back burner, please line up behind me
Nothing remains hidden. All things are revealed. Night vision allows you to see through darkness.
No longer lost
There is no place like home -- the journey is within
If passion isn’t driving you, & purpose isn’t fueling you, get a new driver
Pivot, big moves require deep grounding
Pray + Vote, the perfect strategy for extraordinary outcomes
We have to see before we can be
Depression taught me to see in the dark
Shine so bright that anything in your way becomes a shadow
I am divine presence emanating light in dark places #shine
She emerged wise, confident, sexy and alive. Her name is Soulful Woman.
When I stopped trying to be normal & playing by the rules. I saw me
Swerve. Deviate from the norm. You’ve got options
There is an undefeated force within. Tap into it
Thankful, blessed, chosen. You got what you need.
I felt anxious, and then it passed #breathe
Unapologetically fierce
When I stopped trying I became. No try, only be unapologetically you.
When your undoing becomes your being
The hardest part is done. You lived through it
When you live through the nightmare, you know all things are possible. Your dream is greater than your nightmare. You made it!

Our Locations

Evanston, Illinois
In-person trauma-informed coaching (by appointment)

Virtual
Nationwide & International coaching for women, couples, executives, professional athletes and leaders via secure video platform

On-Site
Corporate, leadership, and couples coaching available at your organization’s location

Contact Information

Phone: 847.328.7588 ext. 501

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