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Racial Trauma Therapy

Black Therapists

Grief Counseling

Anxiety Treatment

Couples Counseling

Partners Of Sex Addicts

Coaching & Speaking

Men’s Sexual Recovery Group

Reclaim & Renew Women's Group

Safe Tables For Black Men

Intensive Coaching Program

IOL Services

Racial Trauma Therapy

Black Therapists

Grief Counseling

Anxiety Treatment

Couples Counseling

Partners Of Sex Addicts

Coaching & Speaking

Men’s Sexual Recovery Group

Reclaim & Renew Women's Group

Safe Tables For Black Men

Intensive Coaching Program

IOL Services

Folder: Services

Racial Trauma Therapy

Black Therapists

Grief Counseling

Anxiety Treatment

Folder: Specialties

Couples Counseling

Partners Of Sex Addicts

Coaching & Speaking

Men’s Sexual Recovery Group

Reclaim & Renew Women's Group

Safe Tables For Black Men

Folder: Our Approaches

Intensive Coaching Program

IOL Services

Folder: Blog/Podcast

Conversation Cards

Download and print out these affirmations for daily reminders.

Don’t mistake my passion, directness & confidence for being an #angryblackwoman

Challenge is an invitation waiting to be accepted

The messiness we hide is our beauty in disguise

Texturize your life, add depth & meaning

Boundaries are my love language

When life turn you upside down, change your perspective

“Your crisis isn’t my emergency” quote by C.J. Howlett

Tip: Take one step back and get a different perspective

Divine order, no coincidences

C’mon, don’t even try it. That excuse is old, tired, and worn out.

FLY: First Love You

I heal

Don’t forget to say “I love you”

Hard? Hell Yeah, Impossible? Hell no!

I have taken myself off the back burner, please line up behind me

Nothing remains hidden. All things are revealed. Night vision allows you to see through darkness.

No longer lost

There is no place like home -- the journey is within

If passion isn’t driving you, & purpose isn’t fueling you, get a new driver

Pivot, big moves require deep grounding

Pray + Vote, the perfect strategy for extraordinary outcomes

We have to see before we can be

Depression taught me to see in the dark

Shine so bright that anything in your way becomes a shadow

I am divine presence emanating light in dark places #shine

She emerged wise, confident, sexy and alive. Her name is Soulful Woman.

When I stopped trying to be normal & playing by the rules. I saw me

Swerve. Deviate from the norm. You’ve got options

There is an undefeated force within. Tap into it

Thankful, blessed, chosen. You got what you need.

I felt anxious, and then it passed #breathe

Unapologetically fierce

When I stopped trying I became. No try, only be unapologetically you.

When your undoing becomes your being

The hardest part is done. You lived through it

When you live through the nightmare, you know all things are possible. Your dream is greater than your nightmare. You made it!

Locations

Chicago:

Serving Chicago and the surrounding areas.

Evanston:

1609 Sherman Avenue, Suite 324

Evanston, IL 60201

Insideout Living, Inc.

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Contact Information

Phone: 847.328.7588 ext. 501

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