February 28, 2018

Many of us were brought up singing this poem; truth is, it couldn’t be further from reality. It was a thinly-veiled attempt to encourage “toughness," and, "turning the other cheek." However, words that we speak and that are spoken to us, last long after they are said o...

February 23, 2018

From about 45 years old until 50, I was taken captive by an invasion of body snatchers.  It was strange, I couldn’t figure out where I was, where did I go?  Would I ever return?  Was this really my life or was I living in some alternate reality?  Man, this was scary as...

February 14, 2018

What weighs you down, strips your energy? Check this out, tell me what you think.

August 26, 2015

There is a place deep within, that when cultivated and nourished with the nutrients of meditation, prayer, forgiveness and love that cannot be shaken. This is a no trespass zone within, that life has difficulty tampering with. This place within is deeply rooted in God....

September 2, 2014

In a world within or without, it’s easy to be numbed as a result of being overwhelmed by not being able to find solutions for change. If you’re like me, too often I reach to the intellect to find the answers, only to move farther from solution. Some define insanity as...

June 2, 2014

There are times when life takes twists & turns that lead us to a place we didn’t expect or desire… at least on the surface. It’s like driving on ice & the car feels as though it is losing control. We’re sliding in a direction we’re resisting because of what appears lik...

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Chicago, Illinois 60601

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